Friday, June 10, 2016

I need to grab the remote and take control again!

Good morning everyone! I have to apologize and fess to my actions and remind you and myself that I am able to do anything!

I'm sure you are reading this and going whaaat?! What happened? Where's the happy Ashley? That's a question I have been asking myself a lot here lately too. I cried to my mama last night and although getting a hug from her would have helped a lot more. 

I went to the doctor Monday and it was for a check up but I also explained to her that I haven't been feeling good the past 2 months. I have been having headaches off and on. My body has been hurting and weak feeling as if I am getting over being sick. Plus I have been so tired. 

My Fitbit stats went from 5,000- 10,000 a day to now getting 3,000-4,000 a day. I just haven't had the energy and my body has hurt.

The doctor was thinking it was my thyroid but I have yet to hear from the doctor since the test results have come in.

So after my cry session, I have decided maybe I am just making up excuses. 

I am BETTER then that!

Monday, I will start back with Weight Watchers! 

I did it last year and I can do it again this year!

I have already lost 3 pounds since the doctor visit on Monday.... So I am ready to push forward and get moving!

I have even more sources at my reach to get healthy again.

Weight Watchers.....Gym Membership at American Family....Zumba DVD

NO EXCUSES

I will Share with you all my progress and down falls.  

I am ready to feel like me again and there's no reason why I shouldn't.

I always like to have a goal to go after a long term and a short term.

 My long term goal is to go for the weight of 120 that is the weight I had gotten to last year and then everyone told me I was looking sick. 

Short term goal is to lose 5 pounds next week!

I will do my weigh in day on Friday next week and share with you. After that it will be on Mondays. I like starting fresh and kicking off the week with that goal.

If you would like to join along let's do this!

If any of you have tips you would like to share....Any recipes....I would love anything form you!

I want to make all of you proud but even more... MYSELF!

<3 Ashley





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