Giddy on up with Zumba Country!

Hey Hey Hey!

Howdy!

How are ya'll doing today? 

I have to say....

Yee Haw Ya'll!

Because, I have something to share with you...

If ya'll remember... I LOVE country line dancing and I LOVE  Zumba

Well how great is this...

They put them both together!!

I Found this  DVD at Walmart for $9.92

I couldn't pass it by. 

Great workout to add in your routine to spice things up.

It has easy to follow dance steps going along with 

Brooks & Dunn 

Dixie Chicks

The Charlie Daniels Band

&

Big & Rich

Just to name a few...

It has two 30 min workouts!

I haven't been Line Dancing in a while and this totally made me get excited to go back again.

It's a work out for sure!

You won't be disappointed with this DVD!

Let me know if you try it!

<3 Ashley

I smell SNOW!!

Good Morning!

Hi!

Hello!

How are you?

The weather man said to expect Snow this weekend....

Bread shelves are already empty...

I asked Kris was there anything he wanted and he said, "No." 

I looked in our cabinets and saw.... we are pretty good on food and everything...

Strange...

Normally I am one of those crazy people buying up the store... 

I'm not going to this time...

So will it snow?

Do I even want Snow?

Who knows.. They are saying at least 2 inches...

and Maybe...

One of my favorite things about the snow now is to see Audrey go nuts playing in the snow.

So makes me wonder...

What are your favorite things about Snow?

Do you like snow?

Do you play in the Snow or stay inside?

All I need is power... Blankets... cuddles...and Netflix!

Hope you all stay warm and safe

<3 Ashley

Cleanse in the New Year!

Hi!

Hello!

Hey hey heyyyyy!

How you doing?

I'm so excited to share this excitement with you!

Remember how I told you about It Works coming out with this Cleanse?

Well trying to get healthy and all I did another cleanse and felt results for sure.

 It is such nice boost going towards the goals I would like to accomplish. 

It's a 2 day process you drink a 4 oz bottle in the morning before breakfast and a 4 oz bottle at night before dinner that you can do once a month!

The drink itself is gross... but by day 2 it isn't that bad. 

Now, I normally don't weigh in until Sunday, but for this I wanted to see how much it took off. 

They suggest you can do this and not work out and eat whatever you want but making healthier choices would help better the results.  

Day 1

154.3



Day 2 

145.4


In my evil laugh..... looks like it's going to be a glorious start to the new year!!!


MUHAHAHA!


If you are interested in getting your own IT Works Cleanser.....

or any other IT Works Products....

 You can Contact my friend  Michelle Lawson from her website 

It Works

She can help you out!

If you do try the cleanser let me know what you think!!!


I will post my next cleanse so you can see the Results !!!

Still a lot of work to do!

I'm going in the right direction!

<3 Ashley

Younique presenters step right up!

With this new year are you wanting to try something new are you ready to show off those amazing products that you are loving and spread the word to your friends?


Here's your chance on joining in beacuse I'm very jealous of this presenters kit!

This is the BEST KIT EVER! I cannot even believe it! Let's break it down! 👇🏻👇🏻👇🏻👇🏻

Almost $300 worth of products for just $99 PLUS a FREE purple tote!!

Included in this kit:

💜Purple Bag with our Flourish embossed on front

💜Business tablet with greeting and videos (you can upload your own video on this tablet or keep the same, great for sharing the opportunity with others) 

💜 NEW & Improved 3D+ Mascara

💜 Addiction Palette 4

💜 Splurge Cream Shadow in Extravagant 

💜 Cream Shadow Brush

💜 Angled Shadow/ Sponge Brush

💜 Pencil eyeliner in Proper

💜 Lip Exfoliater

💜 Splash Liquid Lipstick in Sentimental 

💜 Lip liner in Peachy

💜 Shine Wipes

💜 Royalty Time Correcting Night Cream

💜 Three full application samples of Detoxifying Bamboo Charcoal Mask 

💜Two sample tubes of Instant Lifting Serum-3ml each tube

💜Foundation Sample Card 

💜Catalog

I know right?!! Pick your jaw off the floor!! 

If you want to buy the kit and run you can! 🏃🏼🏃🏼

BUT if you also want to make it a business you get:

💜FREE website

💜No fees ever

💜Online training and team groups

💜Earn free makeup, incentive trip and swag!

💜Social media based business

💜Discounts on makeup 

💜Sisterhood like none other 

Comment 'ME' below to learn how to get this deal while it lasts!!

So what are you waiting for?

Join my team and let's reach our goals together!!

You will Thank me later!!

<3 Ashley

Tastefully Simple : Pesto Pork Chops

Good Morning!

Hello!

How are you?

As you know one of my goals for 2017 was to cook some new things!

Well with the help from my Tastefully Simple order... I was able to do just that!

Using The Dried Tomato & Garlic Pesto mix and Onion onion seasoning!

So good!

Kris even liked them as well!

SCORE!!

Here are you Ingredients:

• 2 Table spoons of all purpose flour
• 2 Tablespoons of grated Parmesan cheese
• 1 Tea spoon of salt
• 1/2 teaspoon of black pepper
• 6 Boneless pork chops
• 2-3 tablespoons of olive oil
• 1 can of Condensed cream of celery soup
• 1 and 1/2 cups of milk
• 1/4  cup of Dried Tomato and Garlic Pesto Mix
• 1 Tablespoon of Onion Onion seasoning

Directions

1. In shallow dish, combine first 4 ingredients. Coat pork chops in flour mixture.
2. In large skillet, heat oil over medium-high heat. Add chops and cook 3-4 minutes per side or until lightly browned. Remove chops.
3. Reduce heat to low. Add soup, milk, Dried Tomato & Garlic Pesto Mix and Onion Onion™ Seasoning; whisk to combine.
4. Add chops; simmer 12-15 minutes or until internal temperature reaches 150°F on an instant-read food thermometer, stirring occasionally. Sprinkle with French-fried onions when serving.

Makes 6 servings. Serve with mashed potatoes and Bayou Bourbon Green Beans.

Make ahead & freeze: Prepare step 1; place chops between sheets of wax paper in a gallon freezer bag. Combine step 3 ingredients in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2.

These were so good!

I had sauce leftover so I did save it to pour some over grilled chicken and rice that I plan on cooking later this week!

If interested in the products you can email her here :

simplytreats4you@gmail.com

If you all try these pork chops let me know what you think!

<3 Ashley

New Audrey for the New year!

Hey!

Hello!

How are you?

Audrey is trying some new things as well to help better herself and get her on a healthier path.

To add to our long walks at our Outdoor mall, I have been giving her Coconut Oil to help with her skin issues and "No Scoot" fiber pills to help with her anal gland issues.

I actually bought both products from Chewy.com! 

I can tell that the coconut oil is working for her coat. It feels like she just took a bath everyday now.  She has had issues with allergies and he belly gets really red. It was happening just in the spring/summer after she would swim in the lake.

For some reason it is acting up now.

I have seen where I can give her the coconut oil with her food as well as in her kong!

Spice things up!

She is still a lazy thing. 

I am so ready to take her to the outdoor mall and we both walk off our extra baggage the holidays gave us...

Hope you all have a great day!!!

<3 Ashley & Audrey

Get Your Motor Running!

Hey!

Hello!

Happy New Year!!!

Hope you all Had an AMAZING time bringing in the new year!

Motivation is running wild in me!

Tomorrow is the big day!

Guess What?

Kris and I watched UFC fights!

Ronda Rousey and Amanda Nunes

I asked if we could. I know strange... I have never watched one before and I am glad we did.

Not so much for that particular fight cause well let's be honest... I blinked and it was over....

Watching each fighters dedication to getting ready for the fights made me hype to start working out!


I'm ready to get to my training and have decided I am going to be a badass this year... 

I want people to confuse me with Harley Quinn....

What motivation watching those fights was!

I saw...

Marriage

Beach Body

Health

All good things to focus on this year I think!

I have been running around all day getting things together to help me succeed.


Classes:

Zumba

Kick Boxing

Yoga

Line Dancing

Barre

Gym :

Elliptical

Stationary Bike

At Home Work Out:

Resistance Bands

Zumba Toning DVD Sets


Now for that Beach Body... I came across these charts and I thought what a great thing to share!

30 day Challenges.... which will be great to start doing this month because even starting on the 2nd you still get 30 days to challenge yourself!

Push Up Challenge

Crunch Challenge

Squat Challenge

Burpee Challenge 

Also need a good Work Out Playlist....

I have a song that has recently become one of my favorites and has helped me get up and move. I either want to walk the runway to it or work out hard.....

Work B**ch by Brittany Spears

You want a hot body... you better work B**ch...

I actually used that song for the bouquet toss at my wedding.

Those girls worked!



Also...... Me Too from Meghan Trainor!

If I was you... I'd want to be me too!

Those songs just give me confidence!

Oh Girl!


GET IT!

We are going to get That Beach Body this year!!!

Now what are some songs that you have on your Work out playlist?

Are you ready?

Do you have your goals ready?

We can reach these goals together!

Don't forget....

Just know that it's not going to happen over night and this is a goal for the year!

365 days...

Baby steps...

It's progress in the right direction...

Let's do this!

<3 Ashley