Hello!
Happy New Year!!!
Hope you all Had an AMAZING time bringing in the new year!
Happy New Year!!!
Hope you all Had an AMAZING time bringing in the new year!
Motivation is running wild in me!
Tomorrow is the big day!
Guess What?
Tomorrow is the big day!
Guess What?
Kris and I watched UFC fights!
Ronda Rousey and Amanda Nunes
Ronda Rousey and Amanda Nunes
I asked if we could. I know strange... I have never watched one before and I am glad we did.
Not so much for that particular fight cause well let's be honest... I blinked and it was over....
Watching each fighters dedication to getting ready for the fights made me hype to start working out!
I'm ready to get to my training and have decided I am going to be a badass this year...
Not so much for that particular fight cause well let's be honest... I blinked and it was over....
Watching each fighters dedication to getting ready for the fights made me hype to start working out!
I'm ready to get to my training and have decided I am going to be a badass this year...
I want people to confuse me with Harley Quinn....
What motivation watching those fights was!
I have been running around all day getting things together to help me succeed.
Classes:
Zumba
Kick Boxing
Yoga
Line Dancing
Barre
What motivation watching those fights was!
I saw...
Marriage
Beach Body
Health
All good things to focus on this year I think!
Classes:
Zumba
Kick Boxing
Yoga
Line Dancing
Barre
Gym :
Elliptical
Stationary Bike
Elliptical
Stationary Bike
At Home Work Out:
Resistance Bands
Zumba Toning DVD Sets
Now for that Beach Body... I came across these charts and I thought what a great thing to share!
Also need a good Work Out Playlist....
I have a song that has recently become one of my favorites and has helped me get up and move. I either want to walk the runway to it or work out hard.....
Work B**ch by Brittany Spears
You want a hot body... you better work B**ch...
I actually used that song for the bouquet toss at my wedding.
Those girls worked!
Also...... Me Too from Meghan Trainor!
Those songs just give me confidence!
Oh Girl!
GET IT!
Resistance Bands
Zumba Toning DVD Sets
Now for that Beach Body... I came across these charts and I thought what a great thing to share!
30 day Challenges.... which will be great to start doing this month because even starting on the 2nd you still get 30 days to challenge yourself!
Push Up Challenge
Crunch Challenge
Squat Challenge
Burpee Challenge
Also need a good Work Out Playlist....
I have a song that has recently become one of my favorites and has helped me get up and move. I either want to walk the runway to it or work out hard.....
Work B**ch by Brittany Spears
I actually used that song for the bouquet toss at my wedding.
Those girls worked!
Also...... Me Too from Meghan Trainor!
If I was you... I'd want to be me too!
Oh Girl!
GET IT!
We are going to get That Beach Body this year!!!
Now what are some songs that you have on your Work out playlist?
Are you ready?
Do you have your goals ready?
We can reach these goals together!
Don't forget....
Just know that it's not going to happen over night and this is a goal for the year!
365 days...
Baby steps...
It's progress in the right direction...
Let's do this!
<3 Ashley
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