So there are 8 weeks until July....
Week one is done son!
I started the week weighing in at 156.... I end the week weighing in at 152.9!
I started the week weighing in at 156.... I end the week weighing in at 152.9!
I need to have at least 10 cups of water a day!
Weight Watchers ....I get a daily amount of 30 points and 35 weekly points.
Here's how it went down:
- Monday -
Points: 28 points
Points: 28 points
Exercise : walked 1 mile
Steps: Fibit charger broken...
Steps: Fibit charger broken...
Water: 10 cups
-Tuesday-
Points: 30
Exercise : Country Heat
Steps: Fibit charger broken...
Water: 10 cups
- Wednesday-
Points: 40
Exercise : None
Steps: Fit bit was charging
Water: 10 cups
- Thursday -
Points: 30
Exercise : walked 1 mile
Steps: 3,000
Water: 10 cups
- Friday -
Points: 35
Points: 35
Exercise : none
Steps: 3,000
Water: 10
-Saturday-
Points: 30
Steps: 3,000
Water: 10
-Saturday-
Points: 30
Exercise : walked
Steps: 5000
Water: 10
Steps: 5000
Water: 10
-Sunday-
Points: 35
Exercise : none
Steps: 2,000
Water: 8
I am proud of the little victories I had... better food choices were made. I need to step up the exercising for sure!
other than that... looking pretty good!
Gotta keep it up!
<3 Ashley
Steps: 2,000
Water: 8
I am proud of the little victories I had... better food choices were made. I need to step up the exercising for sure!
other than that... looking pretty good!
Gotta keep it up!
<3 Ashley
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