Tuesday, May 16, 2017

The Results of week one are in....

So there are 8 weeks until July....

Week one is done son!


I started the week weighing in at 156.... I end the week weighing in at 152.9!



I need to have at least 10 cups of water a day!


 Weight Watchers ....I get a daily amount of 30 points and 35 weekly points.


Here's how it went down:


- Monday -  

Points: 28 points 

Exercise : walked 1 mile

Steps: Fibit charger broken...

Water: 10 cups


-Tuesday-  

Points: 30

Exercise : Country Heat

Steps: Fibit charger broken...

Water: 10 cups


- Wednesday-  


Points: 40

Exercise : None

Steps: Fit bit was charging

Water: 10 cups

- Thursday - 


 Points: 30

Exercise : walked 1 mile

Steps: 3,000 

Water: 10 cups



- Friday -  

Points: 35


Exercise : none

Steps: 3,000

Water: 10

-Saturday-

Points: 30


Exercise : walked

Steps: 5000

Water: 10


-Sunday-

Points: 35


Exercise : none

Steps: 2,000

Water: 8



I am proud of the little victories I had... better food choices were made. I need to step up the exercising for sure!

other than that... looking pretty good!

Gotta keep it up!

<3 Ashley


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