Sunday, November 6, 2016

Motivation has hit me

Hey Everyone!!!

Hope everyone is feeling great!

I for one was not and I have told ya'll before I was going to make a change and I didn't. Until now that is! 
There needs to be a change because I feel so blah and haven't been sleeping good and well cute shirts aren't looking that cute on me. 

Sunday night I weighed in at 154.3

125 was my normal weight and I thought I needed to get fit then.

Going to make Sunday my weigh in day and Post my weekly updates as well.

Probably won't be this in depth and tell you everyday just my weigh ins and maybe a meal that worked out for points good. 

I need to do these posts for myself though to let it be known that someone out there is reading this and seeing that I am trying and it won't be so easy for me to quit.

I am in my best friend's wedding in May so here we go again..

I make myself look good for other people's wedding... not my own... hahaha

I have started wearing my FITBIT again as well.... It's terrible considering how much I was doing of being 8,000 to 10,000 and now barely getting 5,000....


Like I said, CHANGE has to happen!!!


Monday 3,287 steps

Tuesday 3,305 steps
Wednesday 4,077 steps
Thursday 2,006 steps (charged while I was at work) FAIL! 2
Friday 3,465 Steps
Saturday 3,835 Steps

I started back with Weight Watchers!

 Now I get a daily amount of 30 points and 35 weekly points

- Monday - 27 points

6 Peanut butter crackers 6 points

Grilled Chicken wrap ( 7 point total)
- 1 Tortilla 2 points
-Grilled chicken 1 point
-Shredded lettuce 0 points
-blue cheese 3 points
-Buffalo Wild Wings Medium Sauce 1 point

2 Slices of Pizza Hut Pizza 7 points each



Exercise : 

walked for 30mins


-Tuesday-  30 points

6 Peanut butter crackers 6 points


6 Peanut butter crackers 6 points


3 Soft shell beef tacos  18 points


- Wednesday- 37 points 

6 Peanut butter crackers 6 points


6 Peanut butter crackers 6 points


Salad 0 points


2 slices of Red Barron Brick Oven Pizza 26 points


- Thursday - 26 Points


6 Peanut butter crackers 6 points

Grilled Chicken wrap ( 7 point total)
- 1 Tortilla 2 points
-Grilled chicken 1 point
-Shredded lettuce 0 points
-blue cheese 3 points
-Buffalo Wild Wings Medium Sauce 1 point

Grilled Chicken 4 points
Veggies 0 points

3 mini packs of M&M's  (3 points each) 9 Points


- Friday - 20 Points


6 Peanut butter crackers 6 points


Grilled Chicken wrap ( 7 point total)
- 1 Tortilla 2 points
-Grilled chicken 1 point
-Shredded lettuce 0 points
-blue cheese 3 points
-Buffalo Wild Wings Medium Sauce 1 point


Grilled Chicken wrap ( 7 point total)
- 1 Tortilla 2 points
-Grilled chicken 1 point
-Shredded lettuce 0 points
-blue cheese 3 points
-Buffalo Wild Wings Medium Sauce 1 point




So No this week wasn't perfect but it was a lot better then I was doing!

 Baby steps! 

I am going in the right direction!

Plus I only had 3 Sodas all week! 

I ended this week weighing in at 

That's just week one! 

I can and I will do this! 

Now yes I am going to allow myself to enjoy the holidays but in between them I am going to work hard....

Then after the holidays it's game on! 

If you are wanting to join me on this " Life Change" let's do it! 

We can help each other out! 

If me letting you know all I eat helps you plan then I will totally keep doing this... honestly it is helping me add it to my app and then on here... I feel guilty saying my step count when it's not close to 5,000 to yall!

Goals of next week:

Get 5,000 steps everyday
Exercise more
End my week at 135 lbs



So Let's do this!!!

<3 Ashley

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